Physician Family Wellness Learning Series
Session 1 How Physician Burnout Causes Family Burnout
Sarah Grimmer, PhD
September 10, 2024
We will have the first of the Physician Family Wellness Series on September 10th. Sarah Grimmer, PhD will lead us through her research on how the stress physician's face is shared with their spouses. The data is eye opening, and this series gives such hope for us all to reduce stress and increase wellness for ourselves and our families.
This month we will learn what about the lifestyle contributes to excessive stress/burnout in physicians and their spouses. What exactly is happening in our bodies when we experience stress and secondary trauma. What are the BASICS of what our bodies and minds need for health and wellness. We will conclude with a time to discuss what we've learned and make a plan for one step in the right direction.
I hope if you're available on Tuesday at Noon, you will join us. The workshop is 12pm-1pm. Come at 11:30am if you order lunch. Lunch orders due by September 5th. Scan the QR code or go to this Link to Register.
Physician Family Wellness Learning Series
Session 2: How Partner Work Stress Affects the Family
Noel Lopez-Freeman, LMFT
October 8, 2024
Join us October 8th for Session 2: How partner work stress affects the family Noël López-Freeman, LMFT, Licensed Marriage and Family Therapist and the wife of a physician for almost two decades 11:30am Lunch and Reflection with 12pm-1pm Workshop
Physician Family Wellness Learning Series
Session 3: Techniques to Reduce Stress
Priya Goel, D.O.
November 12, 2024
Join us November 12th for Session 3: Techniques to Reduce Stress. Dr. Priya Goel, Family Medicine Physician and Physician spouse will share how we can reduce the effects of stress and burnout using Yoga, Mindfulness and Breathwork. Come in comfortable clothes to participate in the yoga session.
Workshop 12pm-1pm Lunch served at 11:30am with reservation
